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瑞香米业 新闻资讯
米的种类多样,你知道大米、小米、黑米的营养各有哪些不同吗?
发布时间:2020.07.11

    HENDUORENRENWEIDAMIDEGONGNENGJIUSHIWEILETIANBAODAJIADEDUZI,QISHIBURAN,DAMIDEYINGYANGSHIFENFENGFU,DUIRENTIFEICHANGYOUYI。XIANZAISHIMIANSHANGDEMIYEYOUHENDUO,BUGUANSHIMEIMI,DAMIHAISHIXIAOMI。XUDUORENDOUBEIZHEIDUOZHONGDUOYANGDEMIGAODEBUZHIDAOGAIRUHEXUANGOU。XIAOMIANRANGXIAOBIANLAIGAOSUDAJIAZHEIXIEMIDOUYOUNAXIEYINGYANGCHENGFENBA。

黑米的营养如何?

    HEIMIGENRICHANGSHENGHUOZHONGDEZIMIFEICHANGXIANGSI,ZHEIRANGHENDUORENBAZIMIDANGCHENGLEHEIMI,HEIMIDANGCHENGLEZIMI。RUGUONIZIXIKAN,TAMENZHIJIANHAISHIYOUYIXIECHABIEDE。CHULEWOMENDEGANGUANSHANG,ZAIKOUGANSHANG,HEIMIGENGSHIHEZUOMIFAN,ZIMITONGCHANGYONGLAIZUOZHOU,ZHEISHIYINWEITADEKOUGANGENGNUOJIAORUAN。

    XIANGFAN,HEIMIZHISUOYISHIHEZUOMIFAN,SHITASHIYONGQILAIHUIGENGYOUJUJIAOGAN,YEJIUSHIRENMENJINGCHANGSHUODEJIAOJING,QIETAQIZHONGHANYOUFENGFUDEHUAQINGSU,HUAQINGSURONGYUSHUI。ZAIZUOMIFANDESHIHOU,JIBIANWOMENFANGRUHENSHAODEHEIMI,BUDAOBAIMIDE1/3,DAOZUIHOUZHUSHUDEMIYEHUISHIPIANHEISEHUOZHESHIZISE。

    ZHEIZHONGYINGYANGWUZHIYOUHENQIANGDEKANGYANGHUAXING,DUIBAOHUJITIDEXIBAOYOUBANGZHU。CHUCIYIWAI,HEIMIHAIHANYOUFENGFUDEXIANWEISU、DUOZHONGWEISHENGSU、DUOZHONGKUANGWUZHI,SHIZHUSHIZHONGFEICHANGBUCUODELAIYUANZHIYI,KEYIYONGDAOPINGSHIDESHANSHIZHONG。

小米的营养如何?

    KEYISHUOXIAOMIZAIMILIMIANSHIGEZIFEICHANGAIDEYIGE,FANGYANYIKAN,RUGUOTAZICHENGLAODA,KENENGSHEIDOUBUGANGENTAZHANZAITONGYIGEZHANXIANSHANG。BIEKANTADEZHEIDIANTUCHU,YINGYANGJIAZHIYEBURONGWOMENXIAOQU,JIUNATAZUIDADEYOUSHILAISHUO,QIZHONGDEWEISHENGSUB1HANLIANG,JIHUSHILIANGSHIZHONGZUIGAODENEIGE。

    JUYOUCUJINXIAOHUA、DIAOJIETINEITANGDAIXIEDENGDUOZHONGHAOCHU,SHIHETANGNIAOBINGHUANZHESHIYONG。DANRUGUOPINGSHIYOUFUZHANG、XIAOHUABULIANG、WEIRONGYIFANLIUDERENQUN,BIEHEDALIANGDEXIAOMIZHOU,XIAOMIZHOUDEHAOXIAOHUATEDIAN,FANERDUIZHEIXIERENQUNBULI,HAIKENENGYOUJIAZHONGBINGQINGDEWEIXIAN。

大米的营养如何?

    ZAIZHEIXIEMIDANGZHONG,RENMENSHIYONGZUIDUODEHAISHIDAMI,DAMIZAIMEIYOUJIAGONGZHIQIAN,SHUYUQUANGUWUDEYIZHONG,HAIBAOHANNEIXIEYOUYIDECHENGFEN,RUPEIRU、GUPEIDENG,KEWEILEHENDACHENGDUTISHENGDAMIDEKOUGAN,JINGJIAGONGZHIHOU,JIUSUNSHILEDALIANGDEYINGYANGWUZHI。

    RUGUOMEIDUNFANDOUCHIQUANBUYONGDAMIZUOCHENGDEMIFAN,YINWEITANSHUIHUAHEWUJIAOGAO,QIEYINGYANGJIAZHIJIAODI,HAIKENENGZAIYIDINGCHENGDUSHANGZENGJIAXUETANGSHENGGAODEWEIXIAN。ZAIDALIANGDEYANJIUSHANGYEXIANSHI,JINGCHANGCHIBAIMIFANDERENQUN,HUIDUISHENTIJIANKANGYOUYINGXIANG。

黑米、大米、小米,最应该选择哪种米?

    CHUYUJIANKANGDEKAOLV,HEIMI、XIAOMIDEYINGYANGJIAZHIDOUHENGAO,QUANSHISHUYUQUANGUWU,SHILIANGDECHIQUANGUWU,HAINENGYUFANGXINXUEGUANJIBING,ERDAMIDEKOUGANZAIZHEILIMIANSHIZUIHAODE。YINCI,DAJIABUBIYAOTAIGUOYUJIUJIE,ZUIHAODEBANFASHIBATAMENDOUYONGSHANG,QUANGUWUZHANYIBAN,DAMIZHANYIBAN,ZHEIYANGCAISHIGEZUIJIAFANGAN。


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